Fitness Tip of the Week

Try to look like this. Dana Torres is almost 44 and has carried a baby under those washboard abs. Damn! So she's an Olympic gold medal swimmer. That's just a fancy title. She has bad hair days too. I think there are some sort of abdominal muscles hiding in my body somewhere and a part of me would suffer through not being able inhale deeply for days/weeks to follow just to know what having those would feel like. It's beach season already here in the sunshine state and I'm tired of seeing those young girls and their perfectly tan and fit figures strut around in the sand. It may not be possible to achieve etched definition but it doesn't hurt to be more toned. Pale, older women in one piece swimsuits can be beautiful too.